Class Series

Our Holistic Healthy Living Class is an ongoing class.  See below for details, and call at anytime for more information, or for a complimentary 15 minute consult. 

                               “He who has health has hope, and he who has hope has everything.”     Proverb 

Learn to live happily & healthy……sustainably!

Learn to:

  • Love and Respect Yourself
  • Become Courageous and Focused
  • Beat and/or reverse disease
  • Increase Energy
  • Eat and live a Healthy Life
  • Sustainably Maintain a Healthy Weight
  • Create Your Life Goals and Live Your Dreams
  • Create Healthier RelationshipsNext Class:  Thursdays:  May 3rd to June 21st              Evening Class:            5:45 to 7:15 pm           Afternoon Class:         2:30 to 4:00 pm


I have experienced countless benefits: weight loss, increase in energy, significantly decreased health issues, and reduction in daily medications. I am wearing more colorful clothing (I used to wear predominantly black), getting out of bed excited to see what the day brings, and am more honest with others and myself. But the most valuable thing I learned is to love and respect myself, and my body. I have never before felt so confident and full of life.”       Stephanie Kogler