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Classes

Our classes held on-site in our Troy office, and also via Skype. If you would like to attend via Skype, please give us a five-day advanced notification to assure we have you set up appropriately.

2020 Classes January – March Schedule

January

8th       Your Endocannabinoid System & CBD

Our endocannabinoid system (ECS) is vitally important to maintaining homeostasis throughout our body and mind. An imbalanced ECS may contribute toward conditions such as depression, anxiety, migraines, fibromyalgia and other such issues and diseases. This class discusses our ECS and how to care for it so you may live a healthier, more balanced life. We also take a look at cannabidiol; what it is and how to effectively use it for body and mind wellness, relaxation and potentially healing.        

Instructor: LisaMarie Tersigni.  LisaMarie is multi-disciplinary and multi-modality practitioner for wellness and healing, as well as, the owner of Inspiring Wellness Solutions, LLC.

1 Session                          $25.00 Wed 6:30 – 7:30 pm

15th          Immigration:  A child’s Eye View

Explore the world of the US – Mexico border and the issues concerning US Immigration policy through the artwork of children deported to Juarez, Mexico to await asylum hearings.  In August, as long-time border volunteer asked these children “What Does the Border Mean to You.”  Their artistic responses may surprise you.

After viewing the artwork, a discussion and information session will be led by Maureen Casey and Diana Barnes, both of whom have extensive experience traveling and education on our southern border.  Bring your questions and concerns about US immigration history and policy.

Instructor: Maureen Casey.  Maureen is a Registered Nurse and Teacher, has been a Social Justice activist for more than 30 years. She is passionate about wellness & health and about justice for poor and marginalized people.

1 Session                      $25.00 Wed 6:30 – 7:30 pm

22nd The Holistic Approach to Stress Management & Wellness   Part 1              Part II  29th

We all play multiple roles in our lives and sometimes we can feel exhauster or burned out trying to do justice to them all.  Understanding how our brain works, how our body bodies and minds are interconnected, how attitude, nutrition and spirituality all work together to create our reality can help us

live heartier, more wholesome, jovial and healthier lives. 

In this interactive class, you will learn how to analyze yourself and apply new techniques to help you improve your emotional, mental and physical health. 

Instructor:  LisaMarie Tersigni.  Instructor: LisaMarie Tersigni.  LisaMarie is multi-disciplinary and multi-modality practitioner for wellness and healing, as well as, the owner of Inspiring Wellness Solutions, LLC.

2 Sessions                 $80.00 Wed 6:30 – 8:30 pm (4 hours)

February

5th  Dementia Described:  What you need to know about Alzheimer’s and other kinds of Dementia

Profound memory loss is NOT a normal part of aging.  What we used to call “senility” now has many different diagnoses.  Alzheimer’s Disease is one which we will examine in the informational session let by Maureen Casey, R.N.  we will also look at other forms of Dementia, risk-factors and way you may be able to protect yourself from developing these diseases.  Maureen’s younger sister has been diagnosed with early onset Alzheimer’s Disease; thus she brings both a professional and personal perspective to the topic.  Bring your questions and your own personal experiences to share.

Instructor:  Maureen Casey, Instructor: Maureen Casey.  Maureen is a Registered Nurse and Teacher, has been a Social Justice activist for more than 30 years. She is passionate about wellness & health and about justice for poor and marginalized people.

1 Session                             $25.00 Wed 6:30 – 7:30 pm

Wed, 6:30 -7:30

19th      Understanding the Holistic Approach to Your Wellness

Holistic wellness takes into consideration all of who you are and creating a treatment plan based on the entirety of you, rather than focusing on one part of you, and/or just the symptom/s of disease.  This class discusses your overall wellness and how a multi-modality and integrated approach to wellness is the key to healing and sustainable good health. 

Instructor: LisaMarie Tersigni.  LisaMarie is multi-disciplinary and multi-modality practitioner for wellness and healing, as well as, the owner of Inspiring Wellness Solutions, LLC.

1 Session                             $25.00 Wed 6:30 – 7:30 p

March

4th       Chronic Lyme Disease and Your Immune System

Lyme Disease is a force to be reckoned with and one that affects hundreds of thousands of people across the United States.  There are varying schools of though about how Lyme Disease behaves and what the best treatments are.

This evening we will discuss some of the issues around Lyme Disease:  What’s the big disagreement concerning the illness?  Can it be chronic?  Is it curable?  When should I seek treatment?  Where do I find information and support for myself, or loved ones struggling with the illness.  Presenter Maureen Casey, R.N. has Lyme Disease and has done research about these and other issues concerning Lyme.  Bring your own experience and questions to share.

Instructor:  Maureen Casey, Instructor: Maureen Casey.  Maureen is a Registered Nurse and Teacher, has been a Social Justice activist for more than 30 years. She is passionate about wellness & health and about justice for poor and marginalized people.

1 Session                       $25.00 Wed 6:30 -7:30 pm

18th      Disease Prevention and Recovery with Pure Grade Essential Oils

Essential oils have been used for thousands of years for improving health and healing.  This class discusses a myriad of health concerns/diagnosis’ and how to utilize essential oils to help you prevent illness, recover from illness, be at peace and heal.

Instructor: LisaMarie Tersigni.  LisaMarie is multi-disciplinary and multi-modality practitioner for wellness and healing, as well as, the owner of Inspiring Wellness Solutions, LLC.

1 Session                             $25.00 Wed 6:30 – 7:30

Registration

To register, click here.