- Learn to love and respect yourself
- Overcome depression and anxiety
- Become courageous and focused
- Beat and/or reverse disease
- Learn to eat and live a healthy life
- Lose weight healthily
- Sustainably maintain a healthy weight
- Create your life goals and live your dreams
- Create healthier relationships
This Holistic Healthy Living Program is a person-centered, bio-individual program. You are the focus, and your history, your present, and your desire for the future are the focus points for your wellness. On this journey we take a look at the 12 core areas (identified in the chart above) of your life and together, work on creating wellness in all areas of your life. In functional wellness, we also look at the balance between internal (individual responses to stress, illness, personal or cultural behaviors) and external factors (learning new or adaptive strategies for current situation/s, managing your physical, emotional, spiritual, mental, environmental health).
This program also teaches healthy nutrition; what it is, how to make healthier choices and how to transition to a more energetic, overall healthier person. This is not a diet plan, but a path to learning, with counseling and coaching to support your transitions.
Important Key to your success: you will receive counseling, education, coaching, handouts, actions plans and a journey partner to see you through to your success.
Disease: you will learn how to prevent or reverse disease through healthy eating, attitudes and healthy living choices.
Gut-Brain Connection: you will learn about the importance of healthy body in supporting your brain (nervous system) to ultimate brain function.
This program is vast. Call LisaMarie for more details, or to schedule a 15 minute complimentary consult.
To see what people are saying about my Holistic Healthy Living Program, click the testimonial link on the home page, or call for additional testimonials.
A note about LisaMarie:
LisaMarie is a compassionate and wise Certified Holistic Health Counselor, and International Health Coach with 21 years of national healthcare education/experience encompassing group health, worker compensation, and pharmacy. Upon this foundation, she has over 15 years of hands-on healing expertise. In addition is gifted with wisdom and prophecy. She is a known and respected conduit to well-being and healing
*Initial 20 minute consultation: No Charge