Wellness Articles

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Lower Risk for Heart Failure ~

Researchers compared five different diets among 15,569 participants without previously diagnosed heart disease or heart failure from the Reasons for Geographic and Racial Differences in Stroke (REGARDS) study and tracked heart failure incidence rates. Those who followed a plant-based diet that included dark, leafy green vegetables, beans, and whole grains and excluded processed meats lowered their risk for heart failure by 42 percent. Other diets analyzed included red meat, saturated fats, eggs, and sugar-sweetened beverages.

Plant-based diets lower risk for developing heart failure, according to data presented at this year’s American Heart Association’s Scientific Sessions in Anaheim, California

Lara K, Levitan EB, Gutierrez OM, et al. Plant based diet associated with less heart failure risk. Poster presented at: American Heart Association’s Scientific Sessions 2017; November 11-15, 2017; Anaheim, CA.

I will help you learn how to eat healthy, plant based, and make the changes you desire to live healthy and happy.

In peace and in love,  LisaMarie

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Holiday Gift Card Specials ~

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Holiday Gift Cards must be purchased by 12/24/17 to receive special pricing.

 

Gift Cards will be mailed within 48 hours of purchase. Simply call and order your card/s today.

 

 

 

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Living with HIV ~

“Those living with HIV are at an increased risk for both chronic kidney disease (CKD) and cardiovascular disease (CVD), according to data published in PLoS One. Researchers analyzed disease risk factors for 27,215 HIV-positive men and women as part of the Data Collection on Adverse Events of Anti-HIV Drugs (D:A:D) study. Results showed a strong relationship between CVD and CKD risk, with those at high risk for CVD having a 5.6-fold increased risk for CKD and those at high risk for CKD having a 1.3-fold increased risk for CVD, compared with those at low risk.

The authors suggest that clinicians simultaneously assess risk factors for cardiovascular disease and chronic kidney disease in HIV-positive patients.

Other health improvements associated with disease prevention, such as blood pressure control, may prove particularly effective for this population.”

Boyd MA, Mocroft A, Ryom L, et al. Cardiovascular disease (CVD) and chronic kidney disease (CKD) event rates in HIV-positive persons at high predicted CVD and CKD risk: A prospective analysis of the D:A:D observational study. PLoS One. Published online November 7, 2017.

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Healthy, clean nutrition helps save lives, and provide a sustainably healthy and strong lifestyle. Give LisaMarie a call to learn how to make the changes that will give you a good quality, energetic life.

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Making mistakes ~

“A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.”
George Bernard Shaw

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Miracles ~

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Albert Einstein

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Holiday Special

The gift of relaxation, peace and healing is one of the most precious gifts you can give someone. Who do you know that deserves not only a little pampering, but perhaps healing and words of wisdom to bring them comfort and encouragement?

This holiday season, LisaMarie is offering a special to help you help your loved ones receive the care they deserve.

Gift cards for Reiki and Aromatherapy treatments are offered at a 10% discount if purchased between October 30th and November 20th. Buy your gift card now and save.

LisaMarie is a gifted healer with medium and prophecy abilities; used to help others have peace and heal.

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